Gym Lighting

The gym is a somewhat “dangerous” space in the home environment, so it must provide enough brightness to design a main light as the main light source, with one or more auxiliary lights for auxiliary lighting. The lighting of the gym should be the highest in all interior design environments, and it must not be too dim.
The color temperature of 3000K to 3500K is more suitable for the gym. Brighter and warmer lights can make fitness people more excited and happy, and can also improve the fitness effect of the gym. Moreover, the warm-colored lights placed in the gym can make the overall indoor environment have a safe and warm feeling. In winter, it can make the body and mind more comfortable and natural for bodybuilders.
Since many fitness exercises are performed on the back, it is recommended not to use the roof lamps with the lighting direction vertically downward. It is used to reduce the irritation and damage to the eyes caused by direct exposure to brighter lights. If you want to install floodlights in the gym, it is also necessary to move the lighting direction of the floodlights on the wall, so that the comfort of the lighting can be basically guaranteed.

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LED panels, downlights, linear lights, and spotlights are commonly used to illuminate gyms. In addition, LED lights can provide an ideal lighting solution for any type of gym. The gym is traditionally a large room with a high ceiling, so led mining lights and canopy lights are suitable for use in the gym.

Use a bright, cold white LED lamp.
Light with a color temperature higher than 5000K (light with the same hue as sunlight) has shown the same excitation effect as natural light. We recommend replacing old lamps with CFL or LED bulbs.

When making a choice, you should check the power of the LED fitness light. Besides wattage, you also need to consider lumens. Lumens are another unit of measurement of light. About 300-530 lux is the ideal choice for a typical gym. In order to save energy and cost, you can choose industrial and high bay lights with dimming functions, In order to dim the gym when the light is sufficient during the day. Dimmable LED lights will save you a lot of energy costs at the end of the month.